SE Active Inforum Affinity Group
1210 Catalpa Dr.
Royal Oak, MI 48067
United States of America
High-Intensity Interval Training and Networking
Friday May 15, 2020
6:00 pm-7:00 pm
1210 Catalpa Dr, Royal Oak, MI 48067
Registration required on Inforum and at https://fuse45.brandbot-checkout.com/private-inforum-class-51520-AtA.html
Get ready for the most invigorating, well-rounded, and sustainable workout you’ve ever tried! Fuse45 Sustainable High-Intensity Interval Training was born from a need to make workout classes more efficient without impact. Each 45-minute class pushes you through 45-second intervals of cardio and strength for the most optimal and effective workout while incorporating your entire body. Whether you are a workout novice or an ironman, Fuse welcomes all fitness levels and ages. Each class feels like personal training within a group setting. Our instructors will challenge and lift you to new heights with constant motivation while you work toward new goals. If you’re looking for a positive, empowering workout, Fuse is right for you.
Thank you to Fuse45 for hosting a private event for our group! The workout will be led by fellow Inforum member, Amanda Goodwin.
MOTHER & DAUGHTER DUO HAD BEEN DREAMING UP FUSE45 FOR OVER A DECADE.
Since Sam was in college, she and her mom Karen had a dream to open a studio together. It was only a matter of developing the right concept. They tried every class from New York City to Los Angeles, from London to South America. What was missing for them was a class that was both high intensity and low impact. This perfect fusion is hard to develop, but is key for sustainability. Always up for a challenge, they knew what they needed to create.
When Karen and Sam mixed their concept and passion with guidance and expertise from celebrity trainer Jillian Michaels, TRX founder Randy Hetrick and fitness expert Obi Obadike, Fuse45 was born. With Karen’s professional fitness and advertising background and Sam’s business education and experience, the ladies had the right combination of tools to develop the most perfect workout. Their dedication to healthy living and fitness fuels their lives and they want it to fuel yours too.
Karen and Sam have a mission to show you that working out is an opportunity to relieve stress, build self-esteem, find balance, and improve both mental and physical health. Fuse45 is not just a workout. It’s a community. When you sweat together, you learn how to share, admire, lead, follow and ultimately achieve more. The mother/daughter team are beyond proud to share their fitness concept and community with the world. Fuse is ever-evolving to bring clients the very best in sustainable fitness.
Rachel Thompson, firstname.lastname@example.org, 248-880-8482
Molly Lynch, MLynch@claytonmckervey.com, 810-919-1551
Inforum Affinity Groups bring members together around common interests. They are led by members for members and are a great way to broaden your network, socialize, develop deeper business relationships, and simply recharge your batteries. Guests are invited to attend one to two Affinity Group gatherings prior to joining Inforum. www.inforummichigan.org.
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