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SE Active Inforum Affinity Group
330 East Maple Road
Troy, MI 48083
United States of America
Room Number: Suite #H
Network, Roll & Relax
Thursday, March 19th
Michigan Massage and Wellness
330 East Maple Road, Suite #H, Troy, MI 48083
Registration is required on the Inforum site as well as https://www.eventbrite.com/e/roll-relax-pain-relief-through-self-massage-tickets-87959189303 to reserve your spot – space is limited!
Join us for networking while we roll and relax… Learn how to identify pain and posture problems and then use easy to implement self massage and mobility techniques, from Jill Miller's The Roll Model® Method with RMM practitioner, licensed massage therapist and fellow Inforum member, Rebecca Tamm.
Have you ever:
•Wondered if your liver is going to survive the volume of pills you are taking for those constant headaches you get?
•Felt like you couldn't merge into the left lane on the freeway without turning your entire body?
•Woken up and those first few steps you take felt like daggers in your feet?
•Hurt everywhere and don't know how to fix it? If you answered yes to any (or all) of the above, then this class is for you! With strategies for utilizing therapy balls as part of your movement regimen for pain relief, recovery and mobility. The Roll Model® Method is a soft-tissue conditioning based self-care format that uses grippy, pliable, rubber therapy balls for self massage, myofascial release and to help you target your 'body blind spots' and get focused relief from pain. Three different types of therapy balls will be used to target different areas of the body, allowing for an individual experience. This class will empower you to address pain, improve posture and increase performance (and make you want to burn your painful lacrosse balls, golf balls and anything else you're rolling on for pain relief). Please wear comfortable clothes, and feel free to bring your own yoga mat, though all necessary equipment will be available at the studio. *Please note that the therapy balls are latex, so if you have an allergy or skin irritation to latex, dress accordingly. Many people that do have a slight latex irritation don’t seem to have an issue when rolling over clothing*
Once you RSVP, please let us know if your plans change.
Rachel Thompson, firstname.lastname@example.org, 248-880-8482
Molly Lynch, MLynch@claytonmckervey.com, 810-919-1551
Inforum Affinity Groups bring members together around common interests. They are led by members for members and are a great way to broaden your network, socialize, develop deeper business relationships, and simply recharge your batteries. Guests are invited to attend one to two Affinity Group gatherings prior to joining Inforum. www.inforummichigan.org.
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